Private individual
One-to-one sessions focused on mobility, strength, breath and balance.
60 minutes • By appointment
Home / Private sessions
Practice, designed for you.
Choose a private session format. Every experience is tailored following a brief consultation.
Executive wellness
A practical reset for posture, focus and recovery during a busy week.
60 minutes • By appointment
Restorative yoga
Gentle, supported practice for relaxation and quality rest.
60 minutes • By appointment
In-residence yoga
A consistent private yoga routine without travelling to a studio.
60 minutes • By appointment
Travel & hotel
Continue your wellness ritual at selected hotels and residences.
60 minutes • By appointment
Partner practice
A shared session for two clients with aligned goals.
60 minutes • By appointment
What is included
A complete hour of considered care.
Pre-session check-in, adapted movement, breathwork, mindful relaxation and simple recommendations for between sessions.
Yoga 1 Hour is a wellness service and does not replace medical assessment or treatment.